Services
Anam Cara
Spiritual Direction with Cate
In the Celtic tradition, Anam Cara means “soul friend” — someone who walks alongside you as you explore the stirrings of your inner life.
As a trained spiritual director, I offer a safe and spacious place to pause, reflect, and gently listen for what is emerging within and around you. Whether you’re navigating change, seeking deeper meaning, or simply longing for stillness in a noisy world, I’ll be alongside you — not to give answers, but to hold space for your questions, your doubts, your hopes.
My Anam Cara approach is grounded in four core values:
- Integrity – I honour your truth, your pace, and your story. What you bring is held with respect, confidentiality, and deep care.
- Kindness – Gentle presence is at the heart of every session. There is no judgment here — only compassion.
- Authenticity – I show up as I am and invite you to do the same. Together, we create a space where the masks can fall away and something real can emerge.
- Humility – I don’t pretend to have all the answers. I believe wisdom often arises in the quiet spaces — through listening, wondering, and being still together.
You don’t need to be religious or have it all figured out. You’re welcome just as you are.
Sessions are available online or in person, shaped around what feels right for you.
If something within you is ready to be heard, I’d be honoured to walk a while with you.
Ready to explore spiritual direction?
Feel free to get in touch to arrange an initial chat — there’s no pressure, just a warm welcome.
Testimonials
What They Say


Kindness
Kindness shapes how I listen, how I speak, and how I show up for the people I work with.

Integrity
I do what I say I will, and I hold true to my word — with honesty at the heart of everything I offer.

Humility
I don't pretend to have all the answers — I'm here to walk alongside you, not ahead of you.

Authenticity
What you see is what you get. I bring my full, real self to this work, and I invite you to do the same.
I'd love to hear from you
Whether you're full of ideas or just starting to think things through, or if you just want to check my availability and costs — I’d love to hear from you!
Just drop me an email, send me a WhatsApp or text, or fill out the contact form — whatever’s easiest and there’s no obligation to book.
Contact me here
Proud Associate Member of the Scottish Independent Celebrant Association (SICA), working to the highest industry standards with full professional insurance.